Natural Health & Vitality

I am a Naturopathic Doctor and Educator in stress reduction and anxiety relief. Throughout my practice as an ND, I noticed that nearly all of my patients struggle with stress and anxiety on a daily basis. I also noticed that when stress and anxiety levels were reduced, other health concerns improved in response. After witnessing these patterns in others, and experiencing them first hand in my own life, I was inspired to dive deeper into stress management and develop strategies to help people overcome stress and anxiety to reclaim their health and vitality. Learn More