Welcome! I'm Dr. Fiona Smulders, a Naturopathic Doctor, teacher, and mother with over a decade of experience in women's health. I am committed to empowering women through personalized care, using natural interventions like nutrition, herbal medicine, and lifestyle changes to foster holistic healing.

Recognizing the unique challenges mothers face, I founded Four Rivers Village—a community platform for overwhelmed moms to connect and access tools for health and well-being. My passion lies in guiding women to reclaim their vitality and joy. Thank you for visiting, and I look forward to supporting your wellness journey.