Dr Fiona Smulders ND
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Dr Fiona Smulders ND

Dr. Fiona Smulders offers

natural therapies to support

reproductive health, optimize fertility,

and create a healthy

foundation to thrive in pregnancy

and beyond

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Dr. Fiona Smulders is a registered Naturopathic Doctor with a clinical focus in reproductive health, pregnancy, birth preparation, and postpartum care. Dr. Smulders received her naturopathic medical training from the Canadian College of Naturopathic Medicine (Boucher Campus), where she returned as Lead Instructor and Chair of the Botanical Medicine Department. Dr. Smulders recently welcomed her own little one into the world in the Fall of 2021 and is grateful for the opportunity to be a part of your own unique journey through parenthood.

 
 
 

Make Your Own Medicine

I encourage you to spend more time in nature, get to know the plants around you, and empower yourself by learning how to make your own medicine!

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Featured
Raspberry Leaf Tea for Periods, Pregnancy and Postpartum Care
Raspberry Leaf Tea for Periods, Pregnancy and Postpartum Care

Raspberry leaf makes a delicious a tea and comes with some major health benefits for periods, pregnancy and postpartum care.

Top 5 Reasons To See A Naturopath During Pregnancy
Top 5 Reasons To See A Naturopath During Pregnancy

A Naturopathic Doctor can offer guidance on safe and effective herb and supplement use, nutrition, birth preparation and more.

Finding Peace Amidst COVID-19
Finding Peace Amidst COVID-19

Learn 5 tools to help build resilience and reduce stress and anxiety during uncertain times.

How to Reach Your Health Goals
How to Reach Your Health Goals

Learn tips on how to ignite and maintain motivation to reach your health goals!

The Gut-Brain Connection
The Gut-Brain Connection

Learn how your gut health can affect your mood, energy and wellbeing

How to Balance Your Nervous System
How to Balance Your Nervous System

Learn the neuroscience behind stress and anxiety.

Research-based Benefits of Breathwork
Research-based Benefits of Breathwork

Learn how to use your breath to calm your mind and improve memory, focus and mental clarity.

How to Reduce Anxiety
How to Reduce Anxiety

Learn quick and simple strategies to reduce stress and anxiety.

Mindfulness with Tea
Mindfulness with Tea

Enhance your focus, mental clarity and peace with a cup of tea.

What Causes Stress?
What Causes Stress?

Learn the root causes of stress and how to manage it.

 
 

Meet the medicinal plants growing around you

I believe our connection with nature plays an important role in our general health and wellness. That’s why I offer additional information to learn more about the local medicinal plants of the Pacific NorthWest.

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Raspberry leaf makes a delicious and healthful tea that can support healthy periods, pregnancy and postpartum care! Raspberry leaf had been used for centuries as an herbal ally for women during many stages of life. As a nutrient rich uterine tonic,
I’m so excited to be offering this fun and collaborative workshop! Belly butters are a natural and nourishing way to take care of your skin as your belly grows during pregnancy 🤰🏻 During this workshop, you will: > take home your own org
I am so excited to be joining the fabulous @acumamas_vancouver team 🙌 After moving through my own pregnancy, birth and postpartum baby bliss I am inspired to support other parents and parents-to-be through their own unique journeys. At Acumamas, I