Dr. Fiona Smulders ND

I am a Naturopathic Doctor dedicated to empowering women's health through holistic and natural methods, with a rich background in reproductive wellness, herbal medicine, and a personal commitment to supporting mothers on their unique journeys.

About Me

Welcome to my world of holistic healing and empowerment. I am Dr. Fiona Smulders, a dedicated Naturopathic Doctor with over a decade of experience specializing in women's health. With a profound passion for supporting women through all stages of life, from regulating and optimizing cycles to navigating fertility, pregnancy, motherhood, and menopause, I am committed to helping you achieve your best health naturally.

My passion for supporting reproductive wellness began at the age of 18 when I volunteered at a maternity clinic in the Philippines. There, I assisted in prenatal visits and breastfeeding/lactation education, laying the foundation for my life's work. As a Naturopathic Doctor, I have pursued additional training in Naturopathic obstetrics and Naturopathic Doula training, enhancing my skills and capacity to support others through pregnancy and birth.

I hold a Bachelor's degree in Kinesiology and received my naturopathic medical training from the Canadian College of Naturopathic Medicine (Boucher Campus). My journey with this institution came full circle when I returned as the Lead Instructor and Chair of the Botanical Medicine Department. Here, I continue to pursue my passion for using herbal medicine as a powerful tool for women's health.

As a widowed mother of a 4-year-old and stepmother to a 15-year-old, I intimately understand the challenges, overwhelm, and exhaustion that mothers face. This personal journey inspired me to create Four Rivers Village, a community hub designed to connect mothers with personalized guidance, actionable insights, and unwavering support. My mission is to help you reclaim your energy, deepen connections with your children, and thrive in your unique motherhood journey.

Join me and discover a path to health and wellness that honors the natural rhythms of your life. Together, we can embark on a journey towards vitality, balance, and empowerment.

Naturopathic Medicine

Within my practice, provide personalized, holistic care to empower women through all stages of life, offering specialized support for hormonal balance, reproductive wellness, stress management, and overall well-being.

About My Practice

I am dedicated to guiding you towards optimal health and well-being through personalized, holistic care. My mission is to empower you with the knowledge and tools to make informed choices about your health, enabling you to thrive in every aspect of your life.

Who I Work With:

  • Women Across All Life Stages: From young adults navigating hormonal changes to women experiencing menopause, I provide specialized care to address the unique health challenges at every stage of life.

  • Expectant and New Mothers: I offer comprehensive support for fertility, pregnancy, birth preparation, and postpartum care, ensuring a healthy journey into motherhood.

  • Mothers Feeling Exhausted and Overwhelmed: I provide compassionate support and strategies to help you reclaim energy and find balance amidst the demands of motherhood.

  • Individuals Seeking Hormonal Balance: Whether dealing with thyroid issues, adrenal fatigue, or other hormonal imbalances, I provide targeted therapies to restore equilibrium.

  • Those Experiencing Stress and Fatigue: Through stress management techniques and energy-boosting strategies, I help individuals regain vitality and improve their quality of life.

  • Anyone Looking to Enhance Overall Well-being: With a focus on preventive care, I support individuals in maintaining their health and preventing future ailments.

My Services Include:

  • Specialized Lab Testing: Comprehensive assessments for hormone balance, digestive function, adrenal and thyroid health, food sensitivities, and general health markers to provide a clear picture of your health status.

  • Customized Herbal Remedies: Tailored solutions to support mood balance, energy levels, fertility, pregnancy, birth preparation, lactation, menopause, and overall health.

  • Bioidentical Hormone Therapy: Personalized hormone treatments to address specific needs and promote hormonal balance.

  • Nutrition Plans and Supplementation: Expert guidance on dietary choices and necessary supplements to support your health goals.

  • Stress Management & Mindfulness Practices: Techniques and strategies to help manage stress and promote mental well-being.

  • Bowen Therapy: A gentle, hands-on technique to relieve pain and improve body function.

  • Acupuncture: Traditional Chinese medicine approach to balance energy and promote healing.

My Professional Credentials:

  • Doctor of Naturopathic Medicine – Canadian College of Naturopathic Medicine (Boucher Campus)

  • Honours Specialization Kinesiology Degree – University of Western Ontario

  • Acupuncture Certification – CNPBC Board Certified Acupuncturist

  • Stress Management Coach – Empowerment Expert Academy 

  • Advanced Cardiac Life Saving (ACLS) and BLS/CPR Certification – OHM

  • Naturopathic Doula Training – Dr. Kristen Almon ND and Dr. Shannon Kaupp ND

  • Advanced Intravenous Therapy – Dr. Stefan Kuprowski, ND

  • Pharmaceutical Prescribing Authority  – Dr. James McCormack PharmD & Dr. Adil Virani Pharm D, FCSHP

  • Global Health Certification & Internship – Natural Doctors International – Ometepe, Nicaragua

  • Bowen Therapy – Jonathan Damonte RSHom (NA), CCH

  • Craniosacral Therapy Level 1 – Upledger Institute International

  • Reiki Level 1 & Therapeutic Touch Therapy

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